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Sound Relief Tinnitus & Hearing Center Blog

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How Cognitive Behavioral Therapy Supports Tinnitus Retraining Therapy

How Cognitive Behavioral Therapy Supports Tinnitus Retraining Therapy

If you are searching for real solutions to that constant ringing in your ears, Cognitive Behavioral Therapy (CBT) for tinnitus — commonly known as CBT for tinnitus — has emerged as one of the most effective, evidence-based strategies. At Sound Relief Tinnitus & Hearing Center, we recognize that tinnitus is more than just a sound; it is a complex neurological and emotional experience that can disrupt your sleep, concentration, and overall peace of mind.

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Silent Nights: Coping with Holiday Stress and Tinnitus

Silent Nights: Coping with Holiday Stress and Tinnitus

While the winter holidays are a joyful time, they can also bring added stress, which may trigger or worsen tinnitus symptoms. Managing stress during the holidays is essential for your mental and emotional well-being, and it can also help minimize the impact of tinnitus.

Tinnitus and Hearing Discounts for our Heros

Tinnitus and Hearing Discounts for our Heros

At Sound Relief Tinnitus & Hearing Center, we believe in recognizing and appreciating the heroes who selflessly serve our communities and nation. We understand that active and retired military personnel and first responders often encounter unique challenges that can lead to unresolved hearing issues such as tinnitus, sensitivity to sound, or hearing loss. These heroes put their lives on the line and devote themselves to our well-being, and we want to show our gratitude. We offer a 9.11% discount on all devices to help address their needs.

Tinnitus Awareness Week With Sound Relief Tinnitus & Hearing Center

Tinnitus Awareness Week With Sound Relief Tinnitus & Hearing Center

Sound Relief Hearing Center is proud to support the American Tinnitus Association in raising awareness and finding a cure for tinnitus. As a member of the Board of Directors, I have witnessed firsthand the great work this organization has accomplished and its initiatives for the future. During Tinnitus Awareness Week, we focus on efforts to educate and give hope to the millions of people suffering from tinnitus. Our message is simple.

What Makes Tinnitus Worse?

What Makes Tinnitus Worse?

Do you ever hear a slight buzzing, ringing, roaring, or clicking in your ears that simply won’t go away? If so, you may be one of the millions of people around the world who live with tinnitus. This auditory issue, which affects roughly 15 percent of the United States population, can lead to ear pain, stress, and can make your daily activities a struggle.

The Dos and Don’ts of Living With Tinnitus

The Dos and Don’ts of Living With Tinnitus

Millions of people experience tinnitus every year. The persistent noise from tinnitus can make even simple daily tasks a challenge. Some people experiencing tinnitus report that they’re having trouble concentrating because their tinnitus is such a distraction. Others emphasize the negative effects that tinnitus has had on their personal relationships.

Does Tinnitus Retraining Therapy Work?

Does Tinnitus Retraining Therapy Work?

Tinnitus is a very common hearing symptom that affects about 20 percent of the population. Left untreated, tinnitus can create an array of problems, including sleeping difficulties, interrupted thoughts, negative moods, and challenges holding a conversation.

Pulsatile Tinnitus – Symptoms, Causes & Treatments

Pulsatile Tinnitus – Symptoms, Causes & Treatments

Pulsatile Tinnitus (PT) often is heard as a rhythmic, whooshing, thumping, or throbbing in one or both ears. Some report it as merely annoying; for others, the sounds are intense and debilitating, making it difficult to concentrate or sleep.

How To Use Sound Therapy for Tinnitus

How To Use Sound Therapy for Tinnitus

Tinnitus is an extremely common hearing problem that affects about 15 percent of all adults. Individuals who experience tinnitus will consistently hear hissing, ringing, buzzing, or other unpleasant sounds, even when there are no external sources of sound present.

Yoga for Tinnitus: How Yoga Can Be Used to Help Treat Tinnitus

Yoga for Tinnitus: How Yoga Can Be Used to Help Treat Tinnitus

Yoga is one of many possible ways to effectively control or manage tinnitus. Tinnitus affects 15 percent of all adults, and as a result, has inspired many creative approaches to treatment. Though yoga should not be relied on to be the end-all, be-all tinnitus treatment, studies and personal testimony consistently suggest it be beneficial.